In The Beginning…There Was Gluten Free All-Purpose Flour, And It Was Good


Seems fitting to start this blog with the one recipe that started the revolution.

Well. That’s maybe  a bit extreme.


I have been gluten free off and on since 2004. I am one of those people who doesn’t have celiac but just feels better without gluten in my life. For someone who loves bread, cake, and pizza as much as I do, this is tragic.

Finding this recipe and tweaking it for ease and affordability has salved that wound somewhat.

This is the basic recipe for a gluten free flour mix that you can sub in cup-for-cup when a recipe calls for AP flour. It is based on this recipe but changed for ease of creation (no measuring). It makes delicious cakes, crackers, cookies, waffles, and pancakes

Here’s the recipe:

1 24-oz. bag Bob’s Red Mill brown rice flour

1 24-oz. bag Bob’s Red Mill white rice flour

1 16-oz box of mochiko (sweet rice flour; available only at Asian grocery stores or online. We subbed potato starch in our first batch because we couldn’t find an Asian grocery in Marietta, GA)

1 15-oz bag of tapioca flour (also at Asian grocery stores, but sometimes in regular stores)

2 tsp. xanthan gum

Directions: Dump everything in a big bowl, stir together thoroughly. Stir again when using.

A word about xanthan gum. Some gluten free people are still sensitive to gums, and they can actually be eliminated from this recipe. I choose to keep it in there because A) it seems it make the flour perform a wee bit better, and B) it’s not an issue for me. Xanthan gum is a bit pricey, but I got it on sale for 25% of the regular price, so it was a no-brainer. It does expire, but opinions on how long that takes are mixed. Store in the ‘fridge in an airtight container, or keep it in the same container in the cabinet.

As noted above, this gluten free flour has worked well in all recipes that call for all-purpose flour, but I am still working on pizza crust and bread. I realize the loaf pictured above is a bit of a tease, but that’s my goal. Just difficult to persist in that endeavor when it’s 98 degrees outside. If you use this flour in a recipe that calls for a specific gluten free flour mix, check their ingredients to see if they are similar. Some commercial gluten free flour mixes us garbanzo bean flour, which imparts a distinct bean-y taste. No thank you.

Give this a try and let me know how it goes!

(image source)